The size of the penis is a relevant issue at all times.And most of the time, men are not satisfied with the size of the organ.Is that why the question arises, how to increase the member?The easiest way are the exercises for the thickening of the organ.They are made at home, do not require investment of financial resources.
A long but thin penis is a serious problem.As numerous surveys show, women refer more to the circumference of the organ than to length.In fact, in sexual contact, a thick phallus provides a necessary plenitude sensation, respectively, of satisfaction.
You can use a vacuum pump.The device is sold on the Internet.The device works in the principle of manual sprains, but the device does everything.The advantages include security, uniform load in the genitals.The price varies in a wide range.
It can increase the size of male dignity surgically.Manipulation is called Lipofilling.During the procedure, the fat of a gel or patient is introduced into the penis, which allows you to achieve the thickness of the necessary body.
Training to increase the thickness of a member
So how to swell the penis?A method that guarantees a 100% result is surgery.In the manipulation process, the doctor introduces his own fat or a substance specialized in the tissue of the penis, as a result of which he acquires a major circumference.The advantage of the method includes a rapid effect.
But the intervention has certain disadvantages that block the advantages.The development of complications is not excluded: a member increases unequally, for example, in the base much thicker than in the head.In addition, the result is not persistent: according to men's revisions, enough for 12 months, after fat is absorbed, the thickness returns to the same size.
At home, you can resort to special exercises.Before training, the member heats up: this allows him to increase blood flow, to give elasticity to soft tissues.To swell the penis, men recommend that they hit them on internal thighs.The execution process: a man sits in a chair, the legs are placed on the sides.With one hand, take the base of the penis and hit the thigh with short strokes 15-20 times enough.
After you need to change your hand, repeat.The worms in the hips must be tangible, the presence of discomfort is normal.If it hurts, then you should try to hit calmer.Perform 2 times a day for 15-20 approaches.This exercise complements any other increased method.As the only training does not help.
So how to swell a member at home?Nopes recommends that the organ be pushed:
- Sit on a chair, legs are placed;
- Usual movements to bring to an erection over 80-85%;
- Grab the organ of the organ with both hands so that the thumbs are from above, and the rest of the fingers from the bottom of the canyon;
- From the base, it is necessary to push the penis.They move slowly, trying to solve not only the skin, but also "inside" of the phallus;
- The load is selected individually, but there will be no light shirt effect;
- "Pass" on a member 20 times, after making the penis massage, repeat another 20 approaches;
- After training, wrap the penis with a hot towel.
The training program is seen as follows: The first two weeks to study every two days, next time, every day.
If the penis hurts the next day after the class, take a break or reduce the load when performing the exercise.
The methodology of thickening the genital organ
When asked how to increase the penis, there are many answers.The men who are dedicated to increasing the penis, from their own experience, were convinced that increasing the width is a more difficult task, since lengthening the phallus is easier.This is the correct statement, so to achieve the desired effect you will have to make many efforts.
Such exercise as a rope helps.Its essence is simple: a beginner occupies a convenient position, after one hand he grabs the base of the penis, and with the second hand he takes the head of the phallus.Holding the base, you must start "twisting" your head on the principle of the rope.This movement is made in the penis in a quiet state.
Turn until man feels pain.With serious discomfort, you must stop, fix in this position for 1-2 minutes.Perform the exercise every day for 3-5 months.Then you can proceed to modernized training.It is performed in a penis with an erection of 60-85%.
Characteristics of the execution of the lesson:
- Take a heated organ with your right hand, take the head of male dignity with the second hand.
- They begin to rotate in an anti -Horary sense.
- When painful sensations appear, to stop.Then fix in this position.
- Next, you must solve the cavernous bodies.To do this, with a fist of the right hand wraps the twisted penis and begin to pump it, like a pear.Repeat 20-25 times.
- With correct execution, the head of the organ will begin to pour blood.
This exercise can be complemented with a stretch of the penis: it must pull the head, pull up.This movement allows you to stretch the support ligaments, as a result of which the length increases.
The training is traumatic.Insufficient penile warming or incorrect movements can lead to a break, severe pain (persisted for 2-4 days), inflammation of the urethra, microcks in the foreskin and head.
Thickening of the penis vacuum pomp
The vacuum pump works with the same principle as the exercises for the penis.But the reviews indicate that it acts more efficiently.The fact is that with your hands it is not always possible to create the required load, which will be uniform throughout the training.
Pumping advantages: increase penile thickness, ease of use, instantaneous, but temporary effect, literally for a few hours.A vacuum device is also used for the treatment of erectile dysfunction.The device allows you to achieve rapid and high quality erection in men.The kit includes an erectile ring that is used after use.It allows you to block the blood in a member, which supports a long elevator.
The vacuum pumps are water and airy.The first option is the most expensive models, are used in the bathroom, the pressure on the member is carried out with liquid.Air pumps consist of a flask and a pump.In the operation process, it is necessary to climb the air, as a result of which there is a wave of blood in the penis.
The pump cannot be used in the following situations:
- Inflammatory pathologies that affect the head and/or foreskin;
- Renal/hepatic failure;
- Blood coagulation problems;
- Diabetes mellitus;
- Violation of the integrity of the skin of the penis.
The unique use of the pump helps to increase the penis, but soon the size of the penis will return to the original parameters.To achieve a persistent result, you must train at least three months.The training program is compiled individually.Sample program for men:
- First week.Daily classes for 5-7 minutes for 5 days, 2 days of rest.
- The second week.Daily training for 10 minutes, 1 day of rest.
- Third week.They use the pump twice a day for 10 minutes, rest - 2 days.
- Fourth week.Poming 5 minutes three times a day, one day off.
- Fifth week.Inactive 10 minutes 3 times a day throughout the week.
- Sixth week.Train 15 minutes 3 times a day, one day of rest.
- Seventh week.Committed for six days for 20 minutes twice a day, one day of rest.
After the seventh week, you can prepare your own individual schedule.Some men prefer to train once, but 20-25 minutes, others break the time for short sets of 10 minutes or 4 times for 5 minutes.
Incorrect use leads to negative consequences: numbness of the penis, the formation of a "ring" (swelling) around the head, hematoma, redness.If there are these phenomena, you must take a break until they pass.Make a smaller and more difficult member, but possible.We will have to make many efforts, participate for a long time.To obtain a faster result, it is recommended to combine several exercises.