The size of the penis is important, although there are no defined criteria to determine the normality of the length and thickness of the organ. According to statistics, more than half of men want to enlarge their penis by 4 to 5 centimeters.
There are many ways to solve this problem. Some options are radical, for example, surgical intervention, while other methods do not give the desired result, but must be used for a long period of time.
Penis Enlargement Massage is a simple and affordable way to help not only change the size of the organ to a larger side, but also increase potency. It is done at home. There are several effective techniques.
The massage of the phallus is done with the help of the hands or with a special device: a vacuum pump. Consider what are the advantages of such methods and do they really help to enlarge the penis?
Massage functions to enlarge the penis
The reproductive organ has cavernous and spongy muscles. There are many small cavities inside them - chambers. When a man is excited, there is a rush of arterial blood. It fills the cavities, as a result of which an erection is revealed - the penis becomes hard and elastic, and also increases in size.
The essence of massage to enlarge the penis is to increase the volume and width of these cavities, which leads to the growth of the penis during the erect state.
Before massaging the penis, it is necessary to prepare it: it helps to relax the soft tissues of the phallus and prevents injuries.
To warm up the penis, a man takes a 15-minute shower or bath. Alternatively: a heating pad with warm water is applied to the organ (only on the shaft of the penis), or it is immersed in a container with warm liquid.
Massaging involves the use of the Jelqing technique (also known as Jelqing). The technique has the following advantages:
- Exercise improves blood circulation, increases pressure within the corpora cavernosa, which makes them more elastic, stretching faster;
- Training involves a certain load on the genitals, which must be increased gradually. With pressure on the penis, there is an active formation of new cells, which increases the size of the penis;
- Positive effect on erectile function: improves the quality of the elevator, increases potency and libido, increases the duration of sexual intercourse.
The penis enlargement massage is done at home. Its disadvantage is low efficiency.
Important!Regular training for 5-7 months helps to increase the length of the penis by a maximum of 2 centimeters.
Self-massage to enlarge the penis
After heating the penis, a short warm-up is performed. It includes several stages: relaxation, rubbing and shaking. In the first stage, the organ is lubricated with cream or lubricant, then stroking movements of the trunk are performed for 5 minutes.
In the second stage, the phallus wraps around the palms and turns slightly in different directions. It is not necessary to be very jealous: a man is guided exclusively by his feelings, there should be no pain. The third stage is shaking. It involves shaking the penis in different directions.
Beginners should use a lubricant during the massage. Facilitates movement, reduces the load on the penis. The key point of the exercise is a special grip, a ring, the penis is wrapped around the thumb and forefinger at the very base (as close to the pubis as possible). The lesson is done with an erect penis.
How to enlarge your penis with massage? Follow these steps:
- After warming up, apply a lubricant to the penis, gently rub over the entire body of the organ. There shouldn't be a lot of funds.
- Apply the grip ring at the base of the penis. Then slowly pull the ring towards your head. When done correctly, the blood moves directly to the head, as a result of which it becomes red and swollen.
- When a man reaches the head, you must change hands and repeat the action.
- A total of 15-20 approaches are required to get started. Over time, the amount of these and the pressure force can increase, but only gradually.
You can use this exercise in the future, but without using lube or lube.
Important!The dry method promotes more active growth, but more often it leads to complications: bruises, bruises, bruises, pain.
Vacuum thickening of the phallus
Exercises involving a certain effect on the penis need to be done for a long time to see the first result. They have a certain disadvantage: with the help of the hands it is not always possible to create uniform pressure on the penis, which significantly delays the result.
To enlarge the penis, you can use a specialized device - a vacuum pump. This device consists of a flask (the penis is placed in it and a pump), through it, air is pumped into the cylinder, which allows it to create a negative pressure that acts on the penis.
The device is best used when a man's goal is to increase the girth of the penis. The device slightly affects the length. After the first application, you can see the result, but it is temporary - the erection is not observed for a long time. Men say that if you train for a long time, the penis increases in girth by 10 to 15 mm. Alternatively, you can use a vacuum device to treat erectile dysfunction.
Pumping provides a good ascending tube as it induces blood flow to the reproductive organ. Systematic use increases potency, increases the duration of sexual intercourse.
How to use a penis pump:
- This method is suitable for beginners. It is necessary to put the penis in a flask, create negative pressure in it. Next, place an erectile ring at the base of the organ; This helps maintain an erection. In this position it is 5 to 10 minutes;
- The second method is similar to the first, but the difference is that after using the pump, the penis is massaged with the hands for 10-15 minutes.
An example of a pump training scheme: start training for 5 to 7 minutes. Starting in the second week, increase to 10 minutes. In the third week, you should do 12 to 15 minutes. Starting from the fourth week, several times a day for 5 minutes. In the fifth week: two workouts of 10 minutes each. In the future, an individual schedule is drawn up. The weekend should be: a rest day every 7-10 days.
Manual and hardware massage have contraindications. It is impossible to influence the penis against the background of venereal and infectious diseases, with an inguinal hernia, deformity of the penis, skin pathologies in the penile area. Massaging after drinking is not recommended as there is a high risk of injury due to a lower pain threshold.